White Bean Spread With Garlic & Rosemary

This spread has a long shelf life - it can be refrigerated for up to 2 weeks - and can be pulled out for impromptu entertaining.

Step: 1

Place olive oil, garlic and rosemary in a 10-inch skillet. Heat pan until ingredients start to sizzle. Add beans and their liquid to the pan. As beans cook, mash them with a wooden spoon or potato masher. Cook until mixture is a loose spread consistency (it will thicken as it cools). Transfer to a serving bowl or storage container.

Per Serving: 48 calories; protein 2.1g; carbohydrates 6.2g; fat 1.8g; sodium 1.5mg.

Tasty and not difficult to make , these snack work for any crowd or occasion . When throwing a Friendly gathering , large or few people , you should don’t forget the appetizers . We’ve gathered of our best snacks recipes that are sure to suprrise your guests. From dips to spreads and everything in between, you’re sure to find the perfect appetizer for any occasion .

For your holiday party, be sure to make the Cranberry roll of balls . If you’re crunched for time, the speedy Classic Cheese Tray is your easy to do .