Tofu Hummus

This version of hummus contains tofu for added protein and extra creaminess, and it uses peanut butter instead of tahini. Very easy and delicious!

INGRIDIENT

DIRECTION

Step: 1

Place tofu, lemon juice, peanut butter, olive oil, garlic, and garbanzo beans in a blender or food processor. Blend until mixture is smooth. Chill until ready to serve.

NUTRITION FACT

Per Serving: 296 calories; protein 14.6g; carbohydrates 40.5g; fat 9.5g; sodium 363.9mg.

Great taste and not difficult to make , these snack work for any meeting or gathering . When throwing a Friendly gathering , big or few people , you should don’t forget the appetizers . We’ve collect with others of our best appetizer recipes that are sure to suprrise your guests. From lips to spreads and all over in between, you’re must to find the perfect appetizer for any occasion .

For your holiday party, be sure to make the Cranberry Meatballs . If you’re cracked for time, the Instant Classic Cheese Tray is your easy to do .

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