Toasted Oatmeal Apple Breakfast Bars

Grab-and-go bars that will give you time to enjoy the extra hours of morning light however you please. For extra creaminess use any Almond Breeze Almond-Cashew Blend instead of Almond Breeze Unsweetened Vanilla.

Step: 1

Preheat oven to 375 degrees F. Oil two 4 1/2-by-8 1/2-inch loaf pans.

Step: 2

In a heavy pan, toast the oats over medium-high heat for 8 to 10 minutes until very fragrant and slightly golden. Stir frequently for even toasting and to avoid burning. Transfer to a bowl. To the bowl with the toasted oats, add the flour, baking powder, cinnamon, and salt.

Step: 3

In another, larger bowl, beat together the sunflower butter, oil, and sugar until smooth. Beat in the egg. Then, carefully whisk in the almond milk so you don’t splatter. Stir in the vanilla. Pour the dry ingredients into the wet and fold to combine. Stir in the diced apple and walnuts. Divide the batter between the two prepared pans.

Step: 4

Bake for about 25 minutes, until golden and pulling away from the sides of the pans. Using an offset spatula, loosen the bars from the pans and invert onto a rack to cool completely. When cool, cut each pan crosswise into 8 bars. Store in the fridge.

Per Serving: 170 calories; protein 4.2g; carbohydrates 19.4g; fat 9.1g; cholesterol 11.6mg; sodium 110.7mg.

Great taste and easy , these appetizers work for any crowd or occasion . When throwing a Friendly gathering , big or small , you can’t forget the appetizers . We’ve gathered of our best appetizer menus that are sure to suprrise your guests. From lips to spreads and all over in between, you’re sure to find the perfect appetizer for any gathering .

For your holiday party, make sure to make the Cranberry roll of balls . If you’re cracked for time, the Instant Classic Cheese Tray is your easy to do .