Tex Mex Black Bean Dip

This black bean dip is great served with corn or flour tortilla chips. Serve warm or at room temperature.

Step: 1

Place black beans in a medium size mixing bowl, partially mash beans – beans should remain a little chunky.

Step: 2

In a medium size frying pan, heat oil over a medium heat. Stir in onion and garlic and saute for 4 minutes.

Step: 3

Mix beans, corn, tomato, picante sauce, cumin, and chili powder into the frying pan; cook for 5 minutes or until thickened. Remove the pan from the heat, mix in cheese, cilantro and lime juice; stir until cheese is melted.

Per Serving: 50 calories; protein 2.7g; carbohydrates 5.9g; fat 1.7g; cholesterol 3.1mg; sodium 148.7mg.

Great taste and not difficult to make , these appetizers work for any meeting or gathering . When throwing a Friendly gathering , large or few people , you should don’t forget the delicious snacks . We’ve gathered of our best appetizer recipes that are sure to suprrise your guests. From lips to spreads and all over in between, you’re must to find the perfect appetizer for any gathering .

For your holiday party, make sure to try the Cranberry roll of balls . If you’re crunched for time, the speedy Classic Cheese Tray is your go-to .