Terris Spicy Vegetable Smoothie

This is so healthy and delicious, I could drink it every day. Compare to commercial vegetable juice; this has no added salt and doesn’t need it. Switch up your veggies, fruits and spices and try different combinations.

Step: 1

Combine spinach, carrot, celery, tomato, apple, lime juice, ground flaxseed, ginger, seasoning blend, hot sauce, and Worcestershire sauce in a blender; add enough water to cover. Blend mixture until smooth.

Per Serving: 136 calories; protein 3.8g; carbohydrates 25.6g; fat 3.6g; sodium 150.2mg.

Tasty and easy , these snack work for any crowd or occasion . When throwing a Friendly gathering , large or small , you can’t forget the appetizers . We’ve gathered of our best appetizer menus that are sure to impress your guests. From dips to spreads and all over in between, you’re sure to find the perfect appetizer for any occasion .

For your great party, be sure to try the Cranberry Meatballs . If you’re crunched for time, the Instant Classic Cheese Tray is your easy to do .