Tao Hummus

Chickpea spread. We often replace a portion of the chickpeas with cooked edamame. This gives the hummus a nice green tint and sweetens it a very small amount.

Step: 1

Combine chickpeas, tahini, water, lemon juice, garlic, cumin, and salt in food processor or blender; puree until smooth. Transfer hummus to a flat dish. Sprinkle parsley over the hummus to serve.

Per Serving: 171 calories; protein 5.5g; carbohydrates 14.6g; fat 11.2g; sodium 434.8mg.

Great taste and not difficult to make , these appetizers work for any crowd or occasion . When throwing a Friendly gathering , big or small , you can’t forget the appetizers . We’ve gathered of our best snacks menus that are sure to impress your guests. From dips to spreads and everything in between, you’re sure to find the perfect appetizer for any gathering .

For your great party, make sure to make the Cranberry roll of balls . If you’re cracked for time, the Instant Classic Cheese Tray is your easy to do .