Szechuan Edamame (Soy Beans)

This is a fantastic and healthy protein-packed snack. Replace potato chips with this fast and delicious recipe! Serve warm.

Step: 1

Place edamame pods in a microwave-safe bowl; add 1/4 cup water. Cover and microwave on high until tender, 4 to 6 minutes. Drain.

Step: 2

Place sesame seeds in a skillet over medium heat; toast until lightly golden, about 2 minutes. Add sugar, soy sauce, olive oil, and red pepper flakes. Simmer until soy sauce reduces and thickens slightly, about 2 minutes. Add edamame; toss until coated, 1 to 2 minutes.

Per Serving: 233 calories; protein 14.2g; carbohydrates 22.8g; fat 9.9g; sodium 464.8mg.

Tasty and easy , these appetizers work for any meeting or occasion . When throwing a Friendly gathering , large or small , you should don’t forget the delicious snacks . We’ve gathered of our best appetizer recipes that are sure to impress your guests. From lips to spreads and everything in between, you’re must to find the perfect snacks for any gathering .

For your holiday party, make sure to make the Cranberry Meatballs . If you’re cracked for time, the speedy Classic Cheese Tray is your go-to .