Sun-dried Tomato and Fennel Seed Hummus

This yummy hummus is made with all the traditional ingredients - garbanzo beans, tahini, lemon juice, and olive oil - and includes sun-dried tomatoes and fennel seed.

Step: 1

Place garbanzo beans, tahini, sun-dried tomatoes, lemon juice, olive oil, and maple syrup in the bowl of a food processor. Blend until smooth. Add in fennel seed, nutritional yeast, and onion; blend until smooth. Season to taste with salt, black pepper, and cayenne pepper.

Per Serving: 193 calories; protein 5.7g; carbohydrates 18g; fat 12.4g; sodium 160.9mg.

Tasty and easy , these appetizers work for any meeting or occasion . When throwing a get-together , big or small , you can’t forget the appetizers . We’ve gathered of our best snacks recipes that are sure to suprrise your guests. From lips to spreads and everything in between, you’re must to find the perfect snacks for any occasion .

For your holiday party, be sure to make the Cranberry roll of balls . If you’re cracked for time, the speedy Classic Cheese Tray is your go-to .