Spicy Lentil Dip

Indian spices lace this spicy, delicious dip. It’s great served with naan or pita chips!

Step: 1

In a medium saucepan combine the lentils, onion and water. Cover and bring to a boil. Reduce heat to low and simmer for 25 minutes or until lentils are soft. Pass lentils through a food mill or blend them in a blender.

Step: 2

Toast curry powder and cumin seeds in a small skillet over medium heat until fragrant. Add cayenne, oil and garlic. Saute for 1 minute.

Step: 3

Stir spice mixture into lentils and serve.

Per Serving: 53 calories; protein 3.3g; carbohydrates 7.7g; fat 1.2g; sodium 1.9mg.

Great taste and not difficult to make , these snack work for any meeting or occasion . When throwing a get-together , big or small , you can’t forget the appetizers . We’ve gathered of our best snacks menus that are sure to suprrise your guests. From dips to spreads and everything in between, you’re sure to find the perfect snacks for any gathering .

For your holiday party, be sure to try the Cranberry Meatballs . If you’re crunched for time, the Instant Classic Cheese Tray is your go-to .