Healthy hummus recipe that is so easy to make, you won’t ever have to buy store-made hummus again. Adjust the spices to your taste!
Step: 1
Blend garbanzo beans, jalapeno peppers, juice from jalapeno peppers, lemon juice, olive oil, tahini, and garlic in a blender or food processor until smooth; add reserved garbanzo bean liquid and blend to reach desired consistency. Add cayenne pepper, cumin, oregano, black pepper, and paprika; blend until smooth.
Step: 2
Chill hummus until flavors blend, about 4 hours.
Per Serving: 194 calories; protein 6.5g; carbohydrates 27.9g; fat 7g; sodium 468.3mg.
Tasty and not difficult to make , these snack work for any crowd or gathering . When throwing a Friendly gathering , big or small , you should don’t forget the appetizers . We’ve gathered of our best appetizer recipes that are sure to impress your guests. From lips to spreads and everything in between, you’re sure to find the perfect appetizer for any gathering .
For your holiday party, be sure to try the Cranberry roll of balls . If you’re crunched for time, the Instant Classic Cheese Tray is your easy to do .