Spiced Maple Pumpkin Seeds

Roasted seeds that don’t splinter as much and have a deep rich flavor. A great snack!

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Line a large baking sheet with parchment paper.

Step: 2

In a large skillet over medium-low heat, melt the butter, then stir in the seeds. Cook, stirring constantly, until the seeds turn slightly brown in color, about 10 minutes. Remove from heat. Drain off any excess butter, and stir in the cinnamon, nutmeg, and maple syrup until the seeds are thoroughly coated with spices. Spread the seeds out onto the prepared baking sheet.

Step: 3

Bake in the preheated oven until crisp and golden brown, stirring every 10 minutes, for 30 to 45 total minutes of baking time.

Per Serving: 137 calories; protein 3g; carbohydrates 12.2g; fat 8.9g; cholesterol 15.3mg; sodium 44.2mg.

Tasty and not difficult to make , these snack work for any crowd or occasion . When throwing a Friendly gathering , big or few people , you can’t forget the appetizers . We’ve collect with others of our best appetizer menus that are sure to impress your guests. From lips to spreads and everything in between, you’re must to find the perfect appetizer for any occasion .

For your holiday party, be sure to make the Cranberry roll of balls . If you’re crunched for time, the Instant Classic Cheese Tray is your easy to do .