Savory Pumpkin Hummus

I tinkered a bit with what I found in other recipes and this is the result. I think I like my results. I stirred in a small handful of tamari-flavored pumpkin seeds just before serving (couldn’t find plain ones) and sprinkled a bit of paprika on top to make it look nice.

Step: 1

Pulse lemon juice, tahini, garlic, and salt together in a food processor or blender until smooth. Add garbanzo beans and olive oil and pulse until smooth. Add pumpkin, cumin, and cayenne pepper; process until well blended. Transfer hummus to a container with a lid and refrigerate at least 2 hours.

Step: 2

Fold pumpkin seeds into hummus; garnish with paprika.

Per Serving: 81 calories; protein 3g; carbohydrates 11.3g; fat 3.1g; sodium 280.7mg.

Great taste and easy , these appetizers work for any crowd or gathering . When throwing a get-together , big or few people , you should don’t forget the appetizers . We’ve collect with others of our best snacks menus that are sure to suprrise your guests. From lips to spreads and all over in between, you’re must to find the perfect appetizer for any gathering .

For your holiday party, make sure to make the Cranberry Meatballs . If you’re cracked for time, the Instant Classic Cheese Tray is your go-to .