Salted Almond Sunflower Energy Bites

Oats, salted almonds and sunflower seeds, dates, and flax seed provide a boost of energy in bite-size servings.

Step: 1

Place all ingredients in the bowl of a food processor and mix until a sticky ball forms without over processing.

Step: 2

With slightly wet hands, roll a tablespoon of mixture into a tight ball.

Step: 3

Shape into 24 (about 1-inch diameter) balls.

Step: 4

Refrigerate, covered, until chilled.

Step: 5

Store leftovers in refrigerator, covered.

Per Serving: 63 calories; protein 1.6g; carbohydrates 9.5g; fat 2.7g; sodium 0.7mg.

Great taste and not difficult to make , these snack work for any crowd or gathering . When throwing a Friendly gathering , large or few people , you can’t forget the appetizers . We’ve collect with others of our best snacks menus that are sure to suprrise your guests. From lips to spreads and everything in between, you’re sure to find the perfect appetizer for any occasion .

For your holiday party, be sure to make the Cranberry roll of balls . If you’re crunched for time, the speedy Classic Cheese Tray is your go-to .