Roasted Butternut Squash Seeds

Cooking up some winter squash? Stop tossing out the seeds. Seeds from butternut, spaghetti, acorn, and other hard squashes can be roasted into a crispy snack or salad topper, just like pumpkin seeds. Season with chili powder, garlic powder, seasoned salt, or curry.

Step: 1

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.

Step: 2

Clean pumpkin seeds so there are no strings or pulp attached to them. Pat dry or let air dry in a strainer.

Step: 3

Spread seeds in a single layer on the prepared baking sheet. Drizzle seeds lightly with olive oil and stir to coat evenly. Sprinkle lightly with chili powder and sea salt.

Step: 4

Bake, stirring every 5 minutes, until just slightly golden, about 15 minutes. Remove from oven and allow to cool.

Per Serving: 217 calories; protein 8.5g; carbohydrates 6.3g; fat 19.2g; sodium 88.8mg.

Great taste and not difficult to make , these snack work for any crowd or gathering . When throwing a Friendly gathering , big or few people , you should don’t forget the delicious snacks . We’ve collect with others of our best snacks menus that are sure to impress your guests. From lips to spreads and everything in between, you’re must to find the perfect snacks for any occasion .

For your holiday party, be sure to make the Cranberry Meatballs . If you’re cracked for time, the Instant Classic Cheese Tray is your easy to do .