Roasted Bell Peppers with Sunflower Seeds

A great starter for any dinner that’s quick and easy. Rosemary adds an aromatic flavor to the bell peppers, and the sunflower seeds add to the texture of the dish.

Step: 1

Preheat the oven broiler. Line a baking sheet with aluminum foil.

Step: 2

In a skillet over medium heat, cook the sunflower seeds 5 minutes, stirring constantly, until lightly toasted.

Step: 3

Place the pepper halves cut side down on the baking sheet. In a bowl, mix the olive oil, lime juice, balsamic vinegar, rosemary, salt, and pepper. Brush peppers with the olive oil mixture.

Step: 4

Roast peppers under the broiler 5 minutes, or until slightly charred. Remove from heat, peel, and slice. Toss with the toasted sunflower seeds to serve.

Per Serving: 171 calories; protein 1.4g; carbohydrates 11.3g; fat 14.3g; sodium 6.7mg.

Tasty and not difficult to make , these snack work for any crowd or gathering . When throwing a Friendly gathering , large or small , you should don’t forget the delicious snacks . We’ve collect with others of our best appetizer menus that are sure to impress your guests. From dips to spreads and all over in between, you’re sure to find the perfect appetizer for any occasion .

For your holiday party, be sure to make the Cranberry roll of balls . If you’re cracked for time, the Instant Classic Cheese Tray is your go-to .