Quick Black Bean Hummus

Black beans make a delicious and healthy alternative to the usual garbanzo beans in hummus. This recipe is a crowd-pleaser and a nice staple at any gathering. Your vegetarian friends and family will thank you! If you have any roasted veggies on hand those also make a great addition blended in to the hummus!

Step: 1

Blend black beans, garlic, lemon juice, tahini, cumin, salt, and black pepper together in a blender. Pour olive oil into blender in a steady stream until desired consistency is reached.

Per Serving: 53 calories; protein 2.7g; carbohydrates 7.5g; fat 1.6g; sodium 171.5mg.

Great taste and not difficult to make , these snack work for any meeting or gathering . When throwing a Friendly gathering , large or few people , you should don’t forget the appetizers . We’ve collect with others of our best snacks menus that are sure to impress your guests. From dips to spreads and all over in between, you’re sure to find the perfect appetizer for any occasion .

For your great party, make sure to try the Cranberry Meatballs . If you’re crunched for time, the speedy Classic Cheese Tray is your easy to do .