Oysters Rockefeller from USA Weekend

This easy recipe offers a wealth of nutritional goodies, so give it a try. Oysters are a super source of zinc, an essential mineral for immunity, wound healing, and your sense of taste and smell. Zinc also supports growth in pregnancy, childhood and adolescence. Spinach is packed with antioxidants and nutrients that help protect vision, strengthen bones, and ward off cancer and heart disease. Older women who eat the most spinach and other greens cut their odds of breaking a hip by 30%.

Step: 1

Preheat oven to 400 degrees. In a small skillet, saute garlic in oil until soft; add spinach, cream cheese and half and half. Saute, stirring, until blended, about 5 minutes. Stir in salt, pepper and nutmeg.

Step: 2

Spread spinach mixture over bottom of 10-inch pie plate or oven-proof dish. Top with oysters; sprinkle on cheese and hot sauce. Bake for 15 minutes. If needed, briefly broil to brown.

Per Serving: 83 calories; protein 7.6g; carbohydrates 4.6g; fat 4g; cholesterol 11.7mg; sodium 167.1mg.

Great taste and easy , these snack work for any crowd or occasion . When throwing a Friendly gathering , big or few people , you can’t forget the appetizers . We’ve collect with others of our best appetizer menus that are sure to suprrise your guests. From dips to spreads and everything in between, you’re sure to find the perfect snacks for any occasion .

For your great party, be sure to make the Cranberry Meatballs . If you’re crunched for time, the Instant Classic Cheese Tray is your go-to .