Orange Banana Smoothie with Chia

For an on-the-go breakfast or after-school snack this orange and banana smoothie with chia seeds can’t be beat.

Step: 1

Place yogurt, oranges, banana, chia seeds and ice cubes in blender container. Cover and process until smooth.

Per Serving: 334 calories; protein 8.8g; carbohydrates 56.4g; fat 16.7g; cholesterol 15mg; sodium 53.1mg.

Tasty and easy , these snack work for any crowd or gathering . When throwing a Friendly gathering , big or few people , you should don’t forget the delicious snacks . We’ve gathered of our best appetizer menus that are sure to impress your guests. From lips to spreads and everything in between, you’re must to find the perfect snacks for any gathering .

For your holiday party, make sure to try the Cranberry Meatballs . If you’re cracked for time, the Instant Classic Cheese Tray is your easy to do .