Oat Cakes with Hemp

Phenomenal hemp oat cakes, you can change them up by dipping half in melted chocolate, making them thinner and putting a thin layer of peanut butter in between, or just leaving as are - delicious!

Step: 1

Preheat the oven to 350 degrees F (175 degrees C).

Step: 2

Grind 2 1/2 cups oats and hemp together in a food processor. Transfer to a large bowl. Add 3 cups flour, brown sugar, salt, cinnamon, baking soda, and allspice. Rub in butter and coconut oil by hand until mixture forms crumbs the size of frozen peas.

Step: 3

Add water to the bowl with the oat mixture. Knead until dough is uniform and moist, adding a small amount of additional water if necessary.

Step: 4

Turn dough out onto a surface dusted with 1 tablespoon flour and 1 tablespoon oats. Pat down to about 1 1/2-inch thickness. Cut cakes into desired shapes and place on a baking sheet.

Step: 5

Bake in the preheated oven until cakes are dry and firm, 16 to 20 minutes.

Per Serving: 582 calories; protein 8g; carbohydrates 55.1g; fat 37.9g; cholesterol 40.7mg; sodium 315.3mg.

Great taste and not difficult to make , these appetizers work for any meeting or occasion . When throwing a Friendly gathering , big or few people , you should don’t forget the appetizers . We’ve gathered of our best appetizer menus that are sure to impress your guests. From lips to spreads and all over in between, you’re must to find the perfect snacks for any gathering .

For your holiday party, be sure to make the Cranberry roll of balls . If you’re cracked for time, the Instant Classic Cheese Tray is your easy to do .