No-Bake Banana Nut Protein Bars

A vegan banana bread snack bar made with nuts, oats, dates, and protein powder to keep you fuller. Store bars in freezer; they can be eaten directly from the freezer without thawing.

Step: 1

Line an 8x8-inch pan with parchment paper or plastic wrap.

Step: 2

Combine dates, banana, and vanilla extract in a large food processor until smooth, about 1 minute. Add 3/4 cup oats, walnuts, almonds, flax seed, cinnamon, and salt; blend.

Step: 3

Scrape sides down and add remaining 1/4 cup oats and protein powder; process until mixture is well combined and thick, about 1 minute. Stir in chocolate chips.

Step: 4

Spoon mixture into prepared pan; press into pan using wet hands until even.

Step: 5

Freeze until solid, at least 2 to 3 hours. Slice into 10 bars.

Per Serving: 288 calories; protein 18.8g; carbohydrates 34g; fat 10.5g; cholesterol 4.7mg; sodium 140.7mg.

Tasty and easy , these snack work for any crowd or occasion . When throwing a get-together , big or small , you should don’t forget the delicious snacks . We’ve gathered of our best snacks menus that are sure to impress your guests. From dips to spreads and everything in between, you’re must to find the perfect appetizer for any occasion .

For your holiday party, be sure to make the Cranberry Meatballs . If you’re crunched for time, the speedy Classic Cheese Tray is your go-to .