Meatless Stuffed Mushrooms

I love stuffed mushrooms but not the calories that come with it. I always have veggies on hand and this turned out to be a hit with my family.

Step: 1

Preheat the oven to 400 degrees F (200 degrees C).

Step: 2

Combine zucchini, carrots, water chestnuts, pine nuts, and garlic in a mixing bowl. Season with salt and pepper.

Step: 3

Heat oil in a skillet over medium heat. Add vegetable mixture and cook until slightly soft, 3 to 5 minutes. Remove from heat and return to the mixing bowl to cool.

Step: 4

Add Parmesan cheese to the cooled vegetables; mix to combine. Fill each mushroom with a generous amount of vegetable mixture, sprinkle cayenne pepper on top, and place on a baking sheet.

Step: 5

Bake in the preheated oven until mushrooms are tender, about 12 minutes.

Per Serving: 26 calories; protein 1.4g; carbohydrates 1.7g; fat 1.8g; cholesterol 0.7mg; sodium 29.9mg.

Tasty and easy , these snack work for any meeting or occasion . When throwing a Friendly gathering , big or few people , you should don’t forget the appetizers . We’ve gathered of our best appetizer recipes that are sure to impress your guests. From dips to spreads and everything in between, you’re sure to find the perfect snacks for any occasion .

For your holiday party, be sure to make the Cranberry roll of balls . If you’re crunched for time, the speedy Classic Cheese Tray is your go-to .