Mast-o-Laboo (Beet Yogurt)

This beet yogurt has an amazing color with a wonderful taste. I like beet yogurt as a side or by cooking beets a little sweeter as a dessert. This is called ‘Mast-o-laboo’ in Persian cuisine.

Step: 1

Bring a saucepan of water to a boil. Stir sugar into water to dissolve. Cook beets in boiling water until tender, about 45 minutes; drain and cool beets completely.

Step: 2

Cut cooled beets into 1/2-inch cubes. Measure 1/2 cup of beet cubes and reserve remainder for later use.

Step: 3

Stir beets into yogurt in a bowl; season with salt.

Per Serving: 19 calories; protein 1.3g; carbohydrates 2.8g; fat 0.3g; cholesterol 1.2mg; sodium 37.9mg.

Great taste and not difficult to make , these appetizers work for any crowd or occasion . When throwing a get-together , large or few people , you should don’t forget the appetizers . We’ve gathered of our best snacks menus that are sure to impress your guests. From dips to spreads and all over in between, you’re must to find the perfect appetizer for any gathering .

For your holiday party, make sure to try the Cranberry Meatballs . If you’re crunched for time, the Instant Classic Cheese Tray is your easy to do .