This recipe is a variation of Sicilian Caponata, which is an eggplant relish served in Sicily as a topping for brushetta or as a condiment served with meat or fish. My family loves it as a dip for tortilla chips or even by the spoonful (if no one’s looking!). Be sure to microwave the eggplant, or it will absorb too much oil and become mushy.
Step: 1
Toss the eggplant with the kosher salt and spread out onto a microwave-safe plate. Cook in the microwave on High until the eggplant is dry and has shriveled to 1/3 of its original size, about 15 minutes. Transfer to a paper towel-lined plate and set aside.
Step: 2
Whisk the tomato juice cocktail, vinegar, red wine, brown sugar, parsley, and anchovies together in a large bowl. Stir in the tomatoes, raisins, black olives, green olives, zucchini, yellow squash, celery, red bell pepper, and carrot; set aside.
Step: 3
Heat 1 tablespoon of the olive oil in a large skillet over medium-high heat. Stir in the eggplant and cook, stirring occasionally, until the edges have browned, 4 to 8 minutes. Add the remaining 2 tablespoons of olive oil along with the celery and onion. Cook and stir until the onion has softened, about 4 minutes more. Stir in the vegetable mixture and bring to a simmer. Reduce heat to medium-low and simmer uncovered until the liquid thickens and begins to coat the vegetables, 4 to 7 minutes more. Scrape into a bowl and stir in the pine nuts. Refrigerate to room temperature. Sprinkle with the Parmesan cheese and serve.
Per Serving: 56 calories; protein 1.5g; carbohydrates 5.3g; fat 3.2g; cholesterol 1mg; sodium 191.1mg.
Great taste and easy , these snack work for any meeting or gathering . When throwing a get-together , large or few people , you can’t forget the delicious snacks . We’ve gathered of our best appetizer menus that are sure to suprrise your guests. From dips to spreads and everything in between, you’re must to find the perfect appetizer for any gathering .
For your holiday party, be sure to try the Cranberry roll of balls . If you’re cracked for time, the Instant Classic Cheese Tray is your go-to .