Best Appetizer Recipe

Lima Bean Hummus

Copycat recipe for Roots lima bean hummus in Asheville, NC!

INGRIDIENT

3 tablespoons safflower oil, or more as needed

2 tablespoons tahini

2 tablespoons fresh lemon juice

1 tablespoon white vinegar

1 ½ teaspoons tamari (gluten-free soy sauce)

½ teaspoon ground cumin

½ teaspoon Celtic sea salt

½ teaspoon ground black pepper

1 clove garlic, minced

1 (1x4 inch) piece kombu seaweed (such as Emerald Cove®) (Optional)

1 pinch cayenne pepper

1 ¾ cups cooked lima beans

1 tablespoon chopped fresh parsley, or more to taste

DIRECTION

Step: 1

Combine safflower oil, tahini, lemon juice, vinegar, tamari, cumin, salt, black pepper, garlic, kombu, and cayenne pepper in a blender or food processor; blend until smooth. Add lima beans and blend until smooth, adding more oil as desired. Add parsley and pulse just until mixed.

NUTRITION FACT

Per Serving: 204 calories; protein 6.8g; carbohydrates 23.3g; fat 9.7g; sodium 1035.5mg.

Tasty and not difficult to make , these appetizers work for any meeting or gathering . When throwing a Friendly gathering , large or few people , you can’t forget the appetizers . We’ve gathered of our best snacks menus that are sure to impress your guests. From dips to spreads and everything in between, you’re must to find the perfect appetizer for any gathering .

For your holiday party, be sure to make the Cranberry Meatballs . If you’re crunched for time, the speedy Classic Cheese Tray is your go-to .

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