Jumpin Chickpeas

This delicious, crunchy snack pairs fried garbanzo beans with lemon-pepper and Creole seasonings. You’ll know the garbanzo beans are done frying when they begin to jump around the skillet!

Step: 1

Heat oil in a large skillet over medium-high heat. Pour beans into hot skillet. Stir in lemon-pepper, Creole seasoning, and a few grinds of black pepper. Cover, and cook, stirring often, until beans are golden brown and begin to ‘jump’ around the pan, about 5 minutes.

Per Serving: 205 calories; protein 7.6g; carbohydrates 35.1g; fat 4g; sodium 918.5mg.

Tasty and easy , these appetizers work for any crowd or occasion . When throwing a Friendly gathering , large or few people , you should don’t forget the appetizers . We’ve collect with others of our best appetizer menus that are sure to suprrise your guests. From lips to spreads and all over in between, you’re sure to find the perfect appetizer for any occasion .

For your holiday party, make sure to try the Cranberry roll of balls . If you’re crunched for time, the Instant Classic Cheese Tray is your go-to .