Hummus Without A Food Processor

A simple snack or meal that can be prepared in simple kitchens. Suggested dippers: pitas, Kirby cucumber paddles, carrot paddles, jalapeno paddles, corn chips, tortilla chips, Melba toast, crackers, matzos, celery stalks, etc. Or use the hummus as a sandwich spread in pitas stuffed with mixed salad greens. And, yes, you’re allowed to use a food processor if you have one!

Step: 1

Mash chickpeas, 2 tablespoons reserved chickpea liquid, tahini, sesame oil, red pepper flakes, and garlic powder together in a bowl using a potato masher, adding more reserved liquid if desired, until hummus is desired consistency, 50 to 100 strokes.

Per Serving: 153 calories; protein 5.7g; carbohydrates 15.3g; fat 8.2g; sodium 28.4mg.

Tasty and easy , these snack work for any crowd or occasion . When throwing a get-together , large or small , you should don’t forget the appetizers . We’ve gathered of our best appetizer recipes that are sure to impress your guests. From lips to spreads and everything in between, you’re must to find the perfect snacks for any gathering .

For your great party, be sure to make the Cranberry Meatballs . If you’re cracked for time, the Instant Classic Cheese Tray is your easy to do .