Hot Wing Hummus

Craving hot wings but don’t want the calories? This hummus variation will do the trick. Creamy, low fat, and full of flavor. Can be made as hot or mild as you like. Tastes great with celery sticks, too! It’s good right away, and even better the next day!

Step: 1

Combine garbanzo beans and great northern beans in a large colander; rinse and allow to drain.

Step: 2

Place the beans, wing sauce, ranch dressing mix, lemon juice, tahini, and garlic in the bowl of a food processor; process until smooth, scraping down the sides as necessary. Add olive oil and blend until hummus has thinned to desired consistency. Season with salt and pepper.

Per Serving: 96 calories; protein 4.2g; carbohydrates 15.7g; fat 2g; sodium 524.5mg.

Tasty and easy , these snack work for any meeting or occasion . When throwing a Friendly gathering , big or few people , you should don’t forget the delicious snacks . We’ve collect with others of our best appetizer menus that are sure to impress your guests. From dips to spreads and everything in between, you’re must to find the perfect appetizer for any gathering .

For your great party, make sure to try the Cranberry Meatballs . If you’re cracked for time, the speedy Classic Cheese Tray is your easy to do .