Healthy Sweet Peanut Butter Balls

This is my take on a healthy, protein-packed, energy-filled peanut butter ball. We all know nuts and seeds are nutritious, but getting them into your diet can be hard when eating them raw doesn’t appeal. Here they add a lovely crunchy texture and complement the strong peanut butter taste. This is a great low-carb snack between meals or to satisfy an after-dinner sweet tooth. Make sure you use an all-natural peanut butter with no additives.

Step: 1

Spray a small skillet with cooking spray; add sunflower and pumpkin seeds. Warm over low heat until they just start to brown, about 3 minutes. Remove from heat and transfer to a small bowl. Add peanut butter, almond flour, flaxseed meal, dark chocolate, and honey to the bowl. Mix well.

Step: 2

Scoop out level tablespoon-sized portions of the mixture with a measuring spoon. Roll into balls with your fingers.

Step: 3

Place shredded coconut in a shallow bowl. Roll each ball in coconut to coat. Transfer to refrigerator; chill until set, about 30 minutes.

Per Serving: 88 calories; protein 2.9g; carbohydrates 3.9g; fat 7.4g; cholesterol 0.1mg; sodium 15.5mg.

Tasty and easy , these snack work for any meeting or occasion . When throwing a Friendly gathering , big or small , you should don’t forget the delicious snacks . We’ve collect with others of our best appetizer recipes that are sure to impress your guests. From lips to spreads and everything in between, you’re must to find the perfect appetizer for any occasion .

For your great party, be sure to make the Cranberry roll of balls . If you’re crunched for time, the speedy Classic Cheese Tray is your go-to .