Healthier Guacamole

We decreased the fat and added protein to this recipe by substituting tofu for one avocado! Keep the trend going by serving with multi grain or baked tortilla chips.

Step: 1

Place tofu and one avocado in a food processor and blend until smooth. Mash together the remaining avocado, lime juice, and salt in a bowl, . Mix in tofu-avocado mixture, onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.

Per Serving: 214 calories; protein 6.4g; carbohydrates 13.7g; fat 17.1g; sodium 595.3mg.

Tasty and not difficult to make , these snack work for any meeting or occasion . When throwing a get-together , large or few people , you should don’t forget the appetizers . We’ve collect with others of our best appetizer recipes that are sure to suprrise your guests. From dips to spreads and everything in between, you’re must to find the perfect snacks for any occasion .

For your holiday party, make sure to make the Cranberry Meatballs . If you’re crunched for time, the speedy Classic Cheese Tray is your go-to .