Grain-Free Date and Nut Bars

Grain-free date nut bars are a no-bake snack made with mixed nuts, shredded coconut, and cashew butter that are oil and sugar-free. They’re gluten-free, grain-free, paleo, and vegan. A creamy and nutritious snack!

Step: 1

Layer almonds, cashews, hazelnuts, walnuts, dates, dried cranberries, cashew butter, coconut, sea salt, and cinnamon, in that order, in a food processor or blender. Process on high speed until ingredients are broken down and mixture is sticky.

Step: 2

Line a 9x13-inch baking pan with parchment paper. Press mixture into the pan; refrigerate until set, 8 hours to overnight. Slice into 18 bars.

Per Serving: 257 calories; protein 6.3g; carbohydrates 20g; fat 18.8g; sodium 28.3mg.

Tasty and not difficult to make , these snack work for any meeting or gathering . When throwing a Friendly gathering , big or few people , you should don’t forget the appetizers . We’ve collect with others of our best appetizer menus that are sure to suprrise your guests. From lips to spreads and all over in between, you’re sure to find the perfect snacks for any occasion .

For your holiday party, make sure to make the Cranberry Meatballs . If you’re crunched for time, the speedy Classic Cheese Tray is your easy to do .