Garlic-Cayenne Pumpkin Seeds

I love pumpkin seeds and craved spicy food while I was pregnant so… I put the two together and this is what I got! I’m not pregnant and still crave them!

Step: 1

Preheat the oven to 250 degrees F (120 degrees C).

Step: 2

Clean pumpkin seeds, making sure there is as little pumpkin debris as possible. Pat seeds dry and place in a bowl.

Step: 3

Add melted butter, garlic salt, and cayenne pepper; stir until evenly coated. Transfer to a baking sheet, spread in an even layer, and sprinkle a light layer of salt over top.

Step: 4

Bake in the preheated oven, stirring occasionally, until dry and golden brown, about 1 hour.

Per Serving: 195 calories; protein 6.1g; carbohydrates 17.5g; fat 12g; cholesterol 15.3mg; sodium 765mg.

Great taste and easy , these appetizers work for any meeting or gathering . When throwing a get-together , big or few people , you can’t forget the delicious snacks . We’ve collect with others of our best appetizer recipes that are sure to impress your guests. From lips to spreads and all over in between, you’re sure to find the perfect appetizer for any gathering .

For your holiday party, make sure to try the Cranberry roll of balls . If you’re crunched for time, the speedy Classic Cheese Tray is your go-to .