Fruit and Vegetable Smoothie

A great smoothie to get your daily fruit and veggie requirements.

INGRIDIENT

DIRECTION

Step: 1

Blend strawberries, ice cubes, orange, carrot, banana, grapes, peach slices, pineapple chunks, broccoli florets, spinach, and milk together in a high-powered blender (such as Vitamix®) until desired consistency is reached, adding more milk if needed.

NUTRITION FACT

Per Serving: 165 calories; protein 5g; carbohydrates 35.6g; fat 2g; cholesterol 4.9mg; sodium 72.4mg.

Tasty and not difficult to make , these appetizers work for any crowd or gathering . When throwing a get-together , big or few people , you should don’t forget the delicious snacks . We’ve collect with others of our best appetizer menus that are sure to impress your guests. From dips to spreads and all over in between, you’re sure to find the perfect snacks for any occasion .

For your great party, make sure to try the Cranberry roll of balls . If you’re crunched for time, the Instant Classic Cheese Tray is your go-to .

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