Erins Jalapeno Hummus

A smooth hummus with a kick, great for a healthy snack and quick and easy to make. The dried jalapeno can be found in your local grocery store and looks like dried parsley. Add sun-dried tomatoes or roasted red pepper if you want to change up the flavor, but this is completely optional. Garnish with a sprig of parsley and serve with pita bread or as a dip for veggies!

Step: 1

Blend chickpeas, about half the reserved liquid from the chickpeas, olive oil, lemon juice, sesame seeds, ground dried jalapeno pepper, garlic, sesame oil, sea salt, and cumin in a blender until smooth and creamy. Blend more reserved liquid or olive oil into the mixture until the hummus reaches your desired consistency.

Per Serving: 129 calories; protein 2.7g; carbohydrates 11.9g; fat 8.3g; sodium 288.2mg.

Great taste and not difficult to make , these snack work for any meeting or gathering . When throwing a get-together , large or small , you should don’t forget the appetizers . We’ve gathered of our best appetizer menus that are sure to suprrise your guests. From dips to spreads and all over in between, you’re sure to find the perfect snacks for any gathering .

For your great party, make sure to make the Cranberry Meatballs . If you’re cracked for time, the Instant Classic Cheese Tray is your go-to .