Vegetarian empanadas are ideal for those on a vegetarian diet, or for those just wishing to cut down on their meat intake. These empanadas have a delightful filling of mozzarella, tomato and fresh basil, making them light yet filling and a tasty, easy option for feeding family and friends.
Step: 1
Combine tomatoes and basil in a bowl; season with salt and pepper. Mix in mozzarella cheese and olive oil. Sprinkle Parmesan cheese on top. Let marinate at room temperature, about 30 minutes.
Step: 2
Preheat oven to 400 degrees F (200 degrees C). Grease 2 baking sheets with cooking spray.
Step: 3
Arrange pastry discs on a flat work surface. Dab a little water around the rims. Place a large tablespoonful of the tomato mixture in the center; fold pastry over and press with a fork to seal.
Step: 4
Transfer empanadas to the prepared baking trays. Brush mustard over tops; sprinkle sesame seeds over mustard.
Step: 5
Bake in the preheated oven until golden, about 20 minutes. Let cool for 5 minutes before serving.
Per Serving: 186 calories; protein 8.6g; carbohydrates 22.7g; fat 7.4g; cholesterol 12.8mg; sodium 356.1mg.
Tasty and easy , these appetizers work for any crowd or gathering . When throwing a Friendly gathering , large or small , you should don’t forget the delicious snacks . We’ve gathered of our best snacks menus that are sure to suprrise your guests. From lips to spreads and everything in between, you’re must to find the perfect snacks for any gathering .
For your holiday party, be sure to make the Cranberry roll of balls . If you’re crunched for time, the Instant Classic Cheese Tray is your easy to do .