Edamame and Avocado Spread

Super easy recipe. This is great on crackers, but is even better as a sandwich filling on a toasted whole wheat pita with a slice of Muenster.

Step: 1

Bring a pot with salted water to a rolling boil; add the edamame and cook 5 minutes. Drain in a colander and rinse with cold water to stop the cooking process.

Step: 2

Combine the edamame, avocado, garlic, olive oil, lime juice, and salt in a blender or food processor; pulse until smooth.

Per Serving: 70 calories; protein 3.9g; carbohydrates 4.3g; fat 4.6g; sodium 5.2mg.

Great taste and not difficult to make , these snack work for any meeting or occasion . When throwing a Friendly gathering , large or small , you should don’t forget the appetizers . We’ve collect with others of our best appetizer menus that are sure to impress your guests. From dips to spreads and all over in between, you’re sure to find the perfect appetizer for any gathering .

For your holiday party, be sure to try the Cranberry Meatballs . If you’re cracked for time, the Instant Classic Cheese Tray is your easy to do .