Easy Oatmeal and Almond Bars

Name: Easy Oatmeal and Almond Bars
Cook time: 40 min
Yield: 18 bars
Cuisine: United Kingdom
Ingredients: 5 ripe bananas, or more to taste; 4 cups old-fashioned rolled oats; 2 cups raisins; 2 cups chopped raw almonds; 2 cups unsweetened shredded coconut; 2 cups unsalted sunflower seeds; 1 tablespoon ground cinnamon

Great choice for a kid’s healthy snack.

INGRIDIENT

5 ripe bananas, or more to taste

4 cups old-fashioned rolled oats

2 cups raisins

2 cups chopped raw almonds

2 cups unsweetened shredded coconut

2 cups unsalted sunflower seeds

1 tablespoon ground cinnamon

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking pan with parchment paper.

Step: 2

Mash bananas in a large bowl with a fork. Stir in oats, raisins, almonds, coconut, sunflower seeds, and cinnamon. Press mixture into the prepared baking pan.

Step: 3

Bake in the preheated oven until set, about 40 minutes. Let cool, about 15 minutes. Cut into bars.

NUTRITION FACT

Per Serving: 294 calories; protein 6.8g; carbohydrates 38g; fat 14.9g; sodium 7.2mg.

Tasty and not difficult to make , these appetizers work for any crowd or occasion . When throwing a get-together , large or few people , you should don’t forget the appetizers . We’ve gathered of our best appetizer menus that are sure to suprrise your guests. From lips to spreads and all over in between, you’re sure to find the perfect appetizer for any gathering .

For your holiday party, make sure to make the Cranberry Meatballs . If you’re cracked for time, the Instant Classic Cheese Tray is your go-to .

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