Date and Almond Energy Rolls

Medjool dates, shredded coconut, and smoked almonds are processed into these vegan energy rolls that are perfect for a quick snack in between meals.

Step: 1

Line a plate with parchment paper.

Step: 2

Put the dates in a small bowl and add enough boiling water to cover them. (Skip this step if dates are soft). Soak for 5 minutes, then drain.

Step: 3

Combine dates and coconut in the bowl of a food processor; pulse for 30 seconds or until dates are coarsely chopped. Add almonds, coconut oil, and vanilla extract. Pulse until finely processed, about 15 seconds.

Step: 4

Scoop 1 tablespoon of the mixture and place on a sheet of plastic wrap. Protecting your fingertips with the plastic wrap, mold each scoop into a roll that is 3 inches long. Place rolls onto a plate lined with parchment paper and refrigerate for 1 hour.

Per Serving: 85 calories; protein 2g; carbohydrates 8.7g; fat 5.4g; sodium 32.4mg.

Tasty and not difficult to make , these appetizers work for any crowd or gathering . When throwing a get-together , big or few people , you should don’t forget the delicious snacks . We’ve collect with others of our best appetizer recipes that are sure to suprrise your guests. From dips to spreads and all over in between, you’re sure to find the perfect appetizer for any occasion .

For your great party, be sure to try the Cranberry Meatballs . If you’re cracked for time, the speedy Classic Cheese Tray is your easy to do .