Egg, flour and cornflake crumb coated wings fried with carrot. A golden, crispy chicken wing that’s easy to make and yummy to eat.
Step: 1
Preheat oil in a large, deep skillet or deep fryer. In a shallow dish or bowl mix together 3/4 cup flour with 2 tablespoons garlic powder; in a second shallow dish or bowl combine eggs and 4 tablespoons garlic powder and mix together. In a third shallow dish or bowl mix together cornflake crumbs, remaining 1/4 cup flour and remaining 2 tablespoons garlic powder.
Step: 2
Dip each wing in the flour mixture, crumb mixture, egg mixture then back in the crumb mixture. Drop carrot into hot oil; when it starts to fry, drop in the wings. Fry about 10 minutes, or until cooked through - they’ll be a deep golden color.
Per Serving: 322 calories; protein 13g; carbohydrates 33.6g; fat 15.4g; cholesterol 112.8mg; sodium 226.4mg.
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