Crispy baked Parmesan garlic edamame is an absolutely delicious sweet/salty high-protein snack. Store in an airtight container and enjoy!
Step: 1
Preheat oven to 400 degrees F (200 degrees C).
Step: 2
Toss edamame and garlic olive oil in a bowl to coat completely.
Step: 3
Mix Parmesan cheese, garlic powder, onion powder, chile lime seasoning, salt, and pepper in a separate bowl. Add to the edamame mixture and toss until well combined. Spread edamame in 1 layer on a rimmed baking sheet.
Step: 4
Bake in the preheated oven until Parmesan cheese begins to brown, turning once halfway through, 10 to 15 minutes.
Per Serving: 135 calories; protein 8g; carbohydrates 6.3g; fat 8.8g; cholesterol 2.9mg; sodium 92mg.
Tasty and easy , these snack work for any crowd or gathering . When throwing a Friendly gathering , big or small , you should don’t forget the appetizers . We’ve collect with others of our best snacks menus that are sure to suprrise your guests. From dips to spreads and everything in between, you’re sure to find the perfect snacks for any occasion .
For your holiday party, be sure to try the Cranberry Meatballs . If you’re cracked for time, the Instant Classic Cheese Tray is your easy to do .