Chia Breakfast Pudding

Great breakfast or snack. Top with blueberries, strawberries, raspberries, almonds, cashews, or sunflower seeds as suits your tastes. Substitute raw honey for the maple syrup for a different flavor.

Step: 1

Put cashews in a bowl. Pour enough water over cashews to cover completely; set aside for 2 hours to soak.

Step: 2

Drain and rinse cashews. Put cashews in a blender with 3 cups water, maple syrup, vanilla extract, and salt; blend until smooth. Add chia seeds and pulse blender until seeds are lightly integrated; transfer to a large bowl. Refrigerate 8 hours to overnight before serving.

Per Serving: 123 calories; protein 2.6g; carbohydrates 10.8g; fat 8g; sodium 114.9mg.

Tasty and easy , these snack work for any meeting or occasion . When throwing a Friendly gathering , big or small , you should don’t forget the appetizers . We’ve collect with others of our best appetizer menus that are sure to impress your guests. From lips to spreads and all over in between, you’re sure to find the perfect snacks for any occasion .

For your great party, be sure to try the Cranberry roll of balls . If you’re cracked for time, the speedy Classic Cheese Tray is your easy to do .