Candied Pumpkin Seeds

Pumpkin seeds roasted with notes of cinnamon, cayenne, ginger, and brown sugar are an exotic, salty-spicy-sweet combination. Store in an airtight container for up to one week.

Step: 1

Preheat the oven to 275 degrees F (135 degrees C). Line a baking sheet with parchment paper.

Step: 2

Whisk brown sugar, water, salt, molasses, cumin, cinnamon, ginger, cayenne pepper, and nutmeg together in a medium mixing bowl. Add pumpkin seeds and toss until evenly coated. Transfer to the prepared baking sheet.

Step: 3

Bake until crispy, stirring halfway through, 35 to 40 minutes. Remove from the oven, stir, then carefully slide or lift the parchment paper off the baking sheet and set on the counter to cool completely. Break up any clumps with your hands and serve.

Per Serving: 105 calories; protein 3.5g; carbohydrates 15.5g; fat 3.7g; sodium 245.4mg.

Great taste and not difficult to make , these snack work for any crowd or gathering . When throwing a Friendly gathering , big or small , you can’t forget the appetizers . We’ve collect with others of our best snacks menus that are sure to suprrise your guests. From dips to spreads and everything in between, you’re sure to find the perfect snacks for any gathering .

For your great party, be sure to make the Cranberry roll of balls . If you’re crunched for time, the speedy Classic Cheese Tray is your go-to .