Buckwheat Energy Bars

A healthy, low-sugar snack bar created by my daughter and son-in-law. These are delicious!

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Butter a 10x15-inch baking dish or line a deep baking sheet with parchment paper.

Step: 2

Mix buckwheat flour, cinnamon, baking soda, salt, and nutmeg together in a bowl. Beat honey, peanut butter, olive oil, eggs, and vanilla extract together in a separate bowl; mix into flour mixture. Fold oats and chocolate chips into flour mixture; spread into the prepared dish.

Step: 3

Bake in the preheated oven until edges are lightly browned, 15 to 20 minutes. Cool completely on a wire rack before cutting into bars.

Per Serving: 172 calories; protein 3.7g; carbohydrates 21.2g; fat 9.4g; cholesterol 9.3mg; sodium 83.2mg.

Great taste and not difficult to make , these appetizers work for any crowd or gathering . When throwing a Friendly gathering , large or few people , you should don’t forget the delicious snacks . We’ve gathered of our best snacks menus that are sure to impress your guests. From lips to spreads and everything in between, you’re must to find the perfect appetizer for any gathering .

For your holiday party, make sure to try the Cranberry roll of balls . If you’re crunched for time, the Instant Classic Cheese Tray is your go-to .