Broccoli Bacon Ranch Tots

The great flavors of bacon, Cheddar, and ranch in a low-carb, low-calorie tot! Enjoy hot with ketchup, Sriracha, ranch dressing, or your favorite dipping sauce!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Step: 2

Place 1/2 of the broccoli florets in a food processor; pulse about 20 times until it looks like grains of rice. Repeat with remaining broccoli florets.

Step: 3

Fill a large, shallow saucepan with 1/2 inch water; add 1 teaspoon salt. Bring to a boil. Reduce heat to low and add broccoli rice. Cover and simmer until tender, about 5 minutes. Drain and let cool, about 10 minutes.

Step: 4

Transfer broccoli rice to the center of a clean absorbent dish towel. Squeeze and twist the towel to remove as much of the moisture as possible.

Step: 5

Mix Cheddar cheese, bread crumbs, onion, egg, bacon, ranch dressing mix, and parsley together in a large bowl. Mix in broccoli rice until mixture sticks together when pressed into a ball.

Step: 6

Scoop 1 1/2 tablespoons of mixture with a small ice cream scoop; form into a ball and press into the shape of a tot using oiled hands. Place on the prepared baking sheet. Repeat with remaining mixture.

Step: 7

Drizzle olive oil over broccoli tots. Sprinkle remaining 1 teaspoon salt on top.

Step: 8

Bake in the preheated oven, turning halfway with tongs, until golden brown, about 24 minutes.

NUTRITION FACT

Per Serving: 290 calories; protein 14.2g; carbohydrates 18.6g; fat 19.6g; cholesterol 78.6mg; sodium 1577.8mg.

Tasty and easy , these snack work for any crowd or occasion . When throwing a get-together , large or small , you should don’t forget the appetizers . We’ve collect with others of our best snacks recipes that are sure to suprrise your guests. From lips to spreads and all over in between, you’re must to find the perfect snacks for any occasion .

For your great party, be sure to try the Cranberry roll of balls . If you’re cracked for time, the Instant Classic Cheese Tray is your go-to .

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