Banana Oat Energy Bars

Really great and healthy, perfect pre-run breakfast or for a quick snack.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.

Step: 2

Mix oats, bananas, carrots, apple, applesauce, and peanuts together in a bowl; spread into the prepared baking dish.

Step: 3

Bake in the preheated oven until golden brown, about 20 minutes.

NUTRITION FACT

Per Serving: 124 calories; protein 3.6g; carbohydrates 20g; fat 4g; sodium 10.2mg.

Tasty and not difficult to make , these appetizers work for any crowd or gathering . When throwing a Friendly gathering , big or small , you should don’t forget the delicious snacks . We’ve gathered of our best snacks menus that are sure to impress your guests. From lips to spreads and all over in between, you’re sure to find the perfect appetizer for any occasion .

For your holiday party, be sure to make the Cranberry Meatballs . If you’re crunched for time, the Instant Classic Cheese Tray is your go-to .

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