Baked Fish Croquettes

These are delicate and soft fish croquette with a light crisp coating. I have used this recipe for leftover baked or broiled fish like salmon, steelhead trout, or other fish.

Step: 1

Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper or aluminum foil.

Step: 2

Discard skin, bones, and any crust from trout and flake fish with a fork. Combine flaked fish with soft bread crumbs, onion, mayonnaise, sour cream, lemon juice, Worcestershire sauce, salt, garlic powder, and black pepper in a bowl. Form mixture into balls and roll each ball in the panko. Arrange balls on the prepared baking sheet.

Step: 3

Bake in the preheated oven until croquettes are lightly browned and crispy, 15 to 20 minutes.

Per Serving: 278 calories; protein 10.1g; carbohydrates 14.1g; fat 21.6g; cholesterol 36.4mg; sodium 310.4mg.

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