Artichoke Hummus

A fun twist on traditional hummus using artichokes and white beans.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Bake chopped garlic in the preheated oven until softened, 5 to 7 minutes, to reduce bitterness. Transfer baked garlic to a food processor and add basil and lemon juice; pulse several times to mince basil leaves.

Step: 3

Place cannellini beans, olive oil, water, tahini, salt, and cumin in the food processor and process until the hummus is smooth. If hummus is too thick, process 1 tablespoon reserved liquid from beans into the mixture. Add artichoke hearts to the hummus and process until smooth.

Per Serving: 92 calories; protein 4.3g; carbohydrates 14.3g; fat 2.1g; sodium 459.2mg.

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