Oats, dates, apples, walnuts, and flax seeds make tasty little energy bites.
Step: 1
Place oats, dates, flax seeds, apple, cinnamon, 1/2 cup walnuts, and honey in the bowl of a food processor.
Step: 2
Blend until ingredients form a sticky ball. If desired, add salt to taste preference.
Step: 3
With slightly wet hands, form about a tablespoon each into a tight ball.
Step: 4
Roll in additional chopped walnuts.
Step: 5
Refrigerate, covered, until chilled. Store leftovers in refrigerator, covered.
Per Serving: 79 calories; protein 1.6g; carbohydrates 13.1g; fat 3g; sodium 14mg.
Great taste and not difficult to make , these snack work for any crowd or occasion . When throwing a get-together , large or small , you can’t forget the appetizers . We’ve collect with others of our best appetizer menus that are sure to impress your guests. From lips to spreads and everything in between, you’re sure to find the perfect appetizer for any occasion .
For your holiday party, be sure to try the Cranberry roll of balls . If you’re cracked for time, the speedy Classic Cheese Tray is your easy to do .