Almond Chia Breakfast Bars

Almond meal bars are a healthy addition to breakfast or use as a snack between meals.

Step: 1

Combine 2 cup water, almonds, and 1 pinch salt together in a bowl; let sit for 8 hours to overnight. Drain and rinse 2 times.

Step: 2

Blend drained almonds and 2 cups water together in a blender until smooth, about 2 minutes. Transfer to a large bowl.

Step: 3

Preheat oven to 350 degrees F (175 degrees C). Spray an 11x15-inch baking dish with cooking spray.

Step: 4

Mix flour, chocolate chips, olive oil, chia seeds, honey, powdered peanut butter, cinnamon, vanilla extract, and 2 teaspoons salt into almond mixture until dough is evenly combined. Transfer dough to the prepared baking dish, leveling dough with a fork or spatula.

Step: 5

Bake in the preheated oven until cooked through and lightly browned, 30 to 40 minutes. Allow to cool for 10 minutes before cutting into bars.

Per Serving: 248 calories; protein 5.5g; carbohydrates 25.8g; fat 14.8g; sodium 215.1mg.

Tasty and not difficult to make , these appetizers work for any crowd or occasion . When throwing a get-together , big or small , you can’t forget the appetizers . We’ve collect with others of our best snacks menus that are sure to suprrise your guests. From dips to spreads and all over in between, you’re must to find the perfect appetizer for any occasion .

For your holiday party, make sure to make the Cranberry roll of balls . If you’re crunched for time, the speedy Classic Cheese Tray is your go-to .