Almond Butter Oatmeal Energy Bites With Mix-Ins

A high-protein energy bite with lots of good fat, customizable to your tastes. You can substitute any nut butter for the almond butter. Add your own mix-in twists! Store them in a covered container in the refrigerator for up to a week.

INGRIDIENT

DIRECTION

Step: 1

Microwave almond butter in a microwave-safe bowl until softened, about 45 seconds. Stir the softened almond butter until smooth; add honey and mix until smooth and creamy. Stir oats, quinoa flakes, cocoa powder, and salt into butter mixture.

Step: 2

Stir coconut, ground flax seeds, hemp seeds, walnuts, and cranberries into oat mixture. Knead dough by hand until well blended.

Step: 3

Shape small, bite-sized squares out of the dough, about 2 teaspoonfuls each, and place on a serving dish. Refrigerate until serving.

NUTRITION FACT

Per Serving: 217 calories; protein 4.9g; carbohydrates 22.1g; fat 13.8g; sodium 87.5mg.

Tasty and not difficult to make , these appetizers work for any crowd or occasion . When throwing a Friendly gathering , big or small , you can’t forget the delicious snacks . We’ve collect with others of our best snacks recipes that are sure to impress your guests. From dips to spreads and all over in between, you’re must to find the perfect appetizer for any gathering .

For your holiday party, make sure to make the Cranberry roll of balls . If you’re crunched for time, the speedy Classic Cheese Tray is your go-to .

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