These air-fried pumpkin seeds are wonderfully crunchy with just a hint of smoky flavor. Best served cold.
Step: 1
Place pumpkin seeds in a small colander and rinse well.
Step: 2
Lay 2 sheets of paper towels on a plate. Place pumpkin seeds on the towels and cover with 2 more paper towels. Press down to remove most of the water. Let dry for a minimum of 15 minutes.
Step: 3
Preheat the air fryer to 350 degrees F (180 degrees C).
Step: 4
Transfer seeds to a medium bowl. Add avocado oil, paprika, and salt. Use a medium spoon to mix. Place the seeds in the air fryer basket and cook for 35 minutes, shaking the basket frequently. Watch carefully during the last 5 minutes; the pumpkin seeds can go from perfectly cooked to burned very quickly.
Per Serving: 234 calories; protein 9.9g; carbohydrates 7.4g; fat 20.2g; sodium 394.9mg.
Tasty and not difficult to make , these snack work for any meeting or occasion . When throwing a Friendly gathering , large or few people , you should don’t forget the appetizers . We’ve collect with others of our best appetizer menus that are sure to suprrise your guests. From lips to spreads and all over in between, you’re must to find the perfect snacks for any gathering .
For your holiday party, make sure to make the Cranberry Meatballs . If you’re cracked for time, the speedy Classic Cheese Tray is your easy to do .